The Top 100 Documentaries We Can Use to Change the World

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A more beautiful, just and sustainable world is possible. Take this library and use it to inspire global change!

Source: The Top 100 Documentaries We Can Use to Change the World

 

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Breathe – a Poetic Meditation for gratefulness, forgiveness, and letting go

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Breathe……. gratefulness, forgiveness, and letting go to move forwards (the script)

Relax your body from top to toe.
Relax, relax.
Feel your heart beating, steady slow.
Through every part of you – feel the blood flow.
Breathe, Breathe.

Think of all the things to be grateful for –
and give thanks –
all the things that help you survive –
each morning, each day, each night –
the things that make life worth living,
the little tasty pleasures,
the beautiful, the intriguing,
the chance to help others –
breathe, breathe
and appreciate them.

Thank those who love you, believe in you –
Inhale that love, breathe, breathe,
and send love back.
Thank those who are there for you –
smile, and send them hugs.
Thank those who listen to you,
Those who treat you with respect,
and those who you know really care.
Breathe and feel them in your heart.
Breathe, breathe; and relax.

Forgive any issues,
misunderstandings from the past –
let go of all regrets, concerns.
Breathe, breathe.
Relax and breathe them out.
Feel your heart beating, steady, slow.
Through every part of you,
Relax, and feel the blood flow.
Breathe, breathe;
Relax and let everything go.

Now, now – you are new,
and refreshed.
This is the moment you step into next.
Breathe, breathe;
and go forward in peace.

New beginnings await you –
it’s up to you what that means.
Breathe, breathe;
and know you have strength
for whatever adventures you meet.

 

New Book is out – please take a look at the blog about it

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New Book is out – please take a look at the blog about it =

https://noparadoxblog.wordpress.com/

or of course you could go directly to Amazon from here if you’d like to order it =

on Amazon (UK), and Amazon (USA) –

or on Kindle (UK) – or Kindle USA –

Its 200 pages with b&w interior but includes graphics.

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I’m helping to support this Peruvian farmer in her brave stand

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please sign the sum of us petition

sum of us petition

Máxima Acuña de Chaupe has been fighting for years to save her land and her community. Newmont Mining is determined to destroy both for a massive, open-pit gold mine — which would drain four mountain lakes in an arid farming region.

Newmont Mining has already lost in court to Máxima, and her land should be safe. But now Newmont-backed security officers have invaded Máxima’s house and destroyed part of it.

Máxima is strong, but she needs our support to win against Newmont’s aggressive bullying tactics. If hundreds of thousands of us speak out now and tell the mining giant that we are watching Máxima’s back, the corporate bully may finally back off. Will you send a message to ensure Máxima’s safety?

please sign the sum of us petition

SOULutions

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SOULutions & a Poem called PSYCHE

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PSYCHE
(Thanks to Bill Plotkin)

I am more soul than ego –

I exist in the dream of the earth

and it lives in me.

I am more spirit than ego –

I exist in the dream of the cosmos

and it lives in me.

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I am hardly human –

I have never been

interested in conforming –

It’s not that I’m a rebel –

I just live by other standards.

I see the vitality of the natural

and am aligned with that.

I feel the bliss of the life force

and am aligned with that.

What people do is incidental –

I make up my own mind what is right.

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I am at peace with my truth.

I connect with others who share the urge

to protect, create, and celebrate –

beauty, community, love,

and who live simply, ethically,

not hurting or damaging

or taking anything,

but giving back their gifts

to the world.

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All facets of myself are embraced

and made useful,

so I can’t be pigeon-holed.

Although I do sometimes slip

into fractured states,

I am aware of how to re-integrate them.

I hear songs and dance energies

of earth, air, fire, water, and universe.

I see colours, touch, taste subtleties,

and bear witness to the astonishing variety

and perspectives of existence.

I preach harmony and symbiosis

at all levels, and in all directions.

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Julia Woodman –  www.SOULutions.org.uk

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