Authenticity is where the BEING living their life, or delivering their work, encapsulates / embodies / represents – the absolute true essence and spirit of the life or work.
This gives the life or work grace and power that is not ego based but which simply comes from their direct connection with, and attunement to, the forces around them (the planet & universe, the elements, the sounds, the colours, the exquisite details of all life. Their life or work is heart-centred, and absolutely sincere.
It enables a person to find their own truth of identity and being, and thus live a life that realistically fits this true self, and therefore brings fulfilment. It also communicates that to others, and even encourages others to open to their own light in response.
I think this is what they call the Duende, in poetry and music.
EMBODY YOUR TRUE ESSENCE & SPIRIT
Stand behind who you believe you are.
Be in your heart.
Stand behind your words,
Do what you say you’ll do.
Do what you’re good at.
Be truly you.
We can all be instruments of grace.
HEAL YOUR PAST – don’t hold onto pain. Let it go.
(escape the little boxes we get put into )
Forgive your parents
(for they know not what they did)
(they thought they were trying their best)
to truly get on with your life.
When we lay down unnecessary baggage,
we can stand up tall and love our lives.
Choose what sets you free
To truly express your skills
Life is an expedition – where we decide who we are –
Through what we choose to experience – and how we choose to act.
Shift of identity – let go to be yourself – no masks
The steady soul and the ego pretender
Walk with their arms round each other’s shoulders
Through the mirage.
They have learnt to work together
Instead of trying to destroy each other –
Have become team-mates in a balanced life.
Despite the chaos, they can thrive
Because they have stepped out of the struggle
To view the big picture from the outside
They can use their assets such as body and mind
To solve the riddles of their soul
And let their hearts gracefully unfold.
Become the greatness you can be –
drink the Holy Grail of yourself.
‘stepping out of fear’, ‘being unlimited’, ‘finding the keys’, ‘being in your heart in all you do’,
Prose Poems from my book SPAN – ― Jay Woodman, SPAN
So, we may not be able t explain the world. Not exactly. But we can accept it, and love it. We can turn our faces to the light and examine the minutest details simply for the sake of it. We can live lives of joy and purpose. We are all part of one whole. Take comfort in this. Almost every one of us is capable of holding a cup to another’s lips without our hands shaking.
(optimist / pessimist / brave / fearful / open / pragmatist / realist / idealist / artistic / practical / loving / cut off / social / withdrawn / introvert / extrovert / patient / impatient
You are UNIQUE
Don’t let anyone put you in a box
We can be different things at different times
Or even all at once –
Like the universe we come from.
Have some fun with life,
Explore potentials and thrive.
Break out of the box today – let me help www.radiance-solutions.co.uk
Move beyond limits, frustrations, pain –
“remember, the entrance to the sanctuary is inside you” – Rumi
Walk through your door with our advice & support
Open the doors to your authentic self and life with our guidance and support.
Why try to do it alone?
We often think that too much power is not great (power corrupts),
But that is only because we have seen bad examples of what certain people have done.
We misunderstand POWER.
We might even fear that too much bigness would get us shot down / rejected by others.
But POWER TO HELP OTHERS is good power –
It is not destructive – like the power to oppress or hurt people (such as in war / politics / business).
Power itself is not an issue – it is how we handle it that matters.
And we can focus on the good power to do good.
If you are being IN YOUR HEART, expressing your true self,
Then you are being strong and steady, yet HUMBLE,
And giving yourself to the world.
Various QUESTIONS to ask yourself
What lies at the core of your being?
What do you identify with?
What means most to you?
What would you like to be remembered for?
How would you describe your true self?
Are you BEING that true self?
If not then why not?
When and how will you make a start to get closer to this?
Would you like us to help?
What do you love doing and what are your skills?
Write some other statements about yourself – such as these……..
I stand for freedom and truth. I stand for fairness and objectivity.
I see all sides of the picture to understand rather than jump to judgements from a limited (subjective) perspective.
I stand for real communication and choices for all.
If you like – copy and paste these questions and their answers into a document you can then email to us,
and we will offer a response. email@example.com
If you would like to life-coach yourself you can do so by using our life coaching pack of guidance and forms available from www.radiance-solutions.co.uk/essenceguides.htm
8 is my lucky number because it stands for infinity when it lies down.
Meditation is a wonderful tool for so many things
You can get our meditation guide here www.radiance-solutions.co.uk/essenceguides.htm
let your mind be free
and have fun