How we can feel peaceful and empowered enough to deal with almost anything

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Peace comes from within. “Peace is Power!” Even when we know about all the ugly stuff that goes on in the world, Peace is Power is still the best response!

I understand that ’Namaste’ means something like ’the god in me recognises and/or honours the god within you’. The word God can mean whatever you believe it to mean, for me it is the conscious stream of life from which we all come, and to which we can stay connected throughout our lives as a source of peace, wisdom, love, support, knowing, inspiration, vitality, security, balance, and inner strength.

I think that awareness is paramount, because in awareness we gain understanding, which then enables us to regain our feeling of empowerment. We need to feel empowered to make our choices consciously, about how to deal with things in life, rather than reacting in fear (which tends to make us blind and weak).

If we are aware in such a way, we can be realistic yet positive, and we can properly focus our intentions. This will help us deal with pretty much any emotions, events, changes or plans.  It will even help us to deal with mental or physical health issues

Awareness can be quite sensual (which can add to your sense of feeling empowered). Think about how your body moves as you live your life, how amazing it is; think about nature, observe the intricate beautiful details of natural things, and of things we create (including tapestries & garments, pottery, art, poetry & stories, music, dinners & other meals, woodwork & metalwork, buildings, inventions, plantations & gardens, etc). Breathe deeply to soak it all in and feel great.

Focus on the taste of food, the feel of textures in cloth, the feel of your partner’s hand in yours; smell the sea breeze, listen to the wind in the trees, witness the colours of the leaves, the children playing; the kind gestures of family & friends, and be thankful for this life we are experiencing – this life we can all help to keep wonderful.

Feel the wonder of being alive flood into you anytime you want, by taking a deep breath and letting the experience of these things fill you up.  You can give yourself a great boost by doing this anytime you want, even just by remembering the details.

We all have that same stream of life within us, so you are a part of everything.  Each one of us has the power to make a difference to everything.  Breathe in that vital connection to the life source and sensual beauty everywhere.  Feel loved and strong enough, and you will have the confidence to deal with pretty much anything.

Julia Woodman – Radiance-Solutions –
Life Coaching, Counselling, and Personal Development –
Help, support & advice available by phone and email

Life Coaching can help you plan the details of what you want to do and how to achieve these goals.
My service has also helped people decide what it is they actually might want to do.

Counselling can help you sort out any issues that might be getting in your way.

I also have many more personal development tips and tools available to help support you
They will offer you inspiration, and add to your sense of security, balance, and wellbeing.
They will boost your awareness and help you focus your intentions towards fulfilment.
However, the above idea, if used regularly, will help you well on your way to being able to
face anything.

Attunements, Videos, Music & Mandalas for Peace

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Gaiafield Global Attunement for Peace – Live & Recorded Episodes:.

The mandala came from Bell & Todd who have other amazing peace meditations

and visions of Gaia’s Grace – all as videos including many more of their beautiful mandalas!

You can also see Julia’s Meditation page or her article on

How to use Meditation to send out Peace, Love, Healing etc

Evolution of Communication

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2012lifescan1bcol1I believe we are in the process of a huge evolution in our communication levels. This involves changes in the physical body energies and emotional / mental maturity, as well as in the tools we use.

Humanity has generally become more heart centred, willing to speak our truth and stand up for rights where needed.  We evolve despite communication methods being used to try to fool us, manipulate us, scare us, or dumb us down. No one can scare us off without us allowing it – being too worn down to stand up for ourselves and others, or becoming lost in addictive behaviours – but we are proving ourselves to be wolves, not sheep, after all.  We are perpetrating a reLOVEution by taking on board what needs doing in a loving way that benefits us all.  Being heart centred gives us courage and strength, as well as balance, which allows us to be peacefully determined in our quests.

Not that long ago only the elite could read.  Then we had the limited information on radio, then TV – always chosen by them – feeding us what they thought suitable.  But the internet is different – anyone can seek and find their own information, as well as provide it – and we have learnt not to trust ‘them’ because we have found out that we have been deceived about almost everything – so now we are more likely to trust independent sources.  (Some sources which try to appear independent are plants though – to try to divert us or make us think someone else is doing the work so we can relax – so watch out for these please – they are pretty obvious once you realise this.)

Once we trusted others to do our work for us – to see that the world was a decent place – but now we can only trust ourselves, and it is our job to engage with the process, which thankfully millions are doing.  Take heart and join in – this is our real chance, right now, to evolve beyond their control, and to sort out a lot of problems in the world.  Let’s put the heart back into play instead of letting the rich run away with the power.  It’s the dawn of a new age where material worship and hierarchies will fall away like a house of cards to reveal a true deep humanity evolved underneath – informed and well able to better choose how our world should be.

Of course we need to practice good communication in our day-to-day lives with our children, partners, friends, and colleagues, and I have written articles about this, such as:

If we are heart centGV2piccrophearteyes1cropred then we won’t let our heads run away with us – we won’t get caught up in ego based competition or fear based reaction.  I hope that the theory presented in my book “No Paradox – Consciously Evolving Consciousness” helps readers gain a more objective view – a bigger picture that prevents us being sucked into meaningless conflict.  If we can step back from the construct of apparent paradoxes then we can see things more clearly and gain an overall perspective of life and how it should be.

Come join us in our facebook open group “Back to The Garden” where you can post your own information to share, inform, inspire, and give us points of action we can follow up on.  The only way is for people to have a say in how their local and global communities function.  I wrote an article which is relevant here, called “The World’s my Baby but let’s get Local

We also structure global meditation link ups to help change the collective consciousness of the planet by adding positive thoughts to it.  Together we can and are already having an effect.  My article “John Lennon – In the Collective Consciousness – Being Real” shows up just how much of an effect he himself had.  I’ve also written an article called “How to use Meditation to send out Peace, Love, Healing, etc” which is very relevant.

gifts1There are of course many other groups doing similar things and we aim to link up with as many of them as possible, so do share your links so that we can all learn and grow more.  There are some fantastically informative and helpful videos out there too, so please do share these.  We already have a You Tube channel linked to our group.

Petitions are an effective way of highlighting and supporting causes, so we  continue to share these, but there is much more we can do, and we intend to keep on finding deeper solutions, so please do also include discussions about potential social change – we want to take a good look at positive ways forward.  I repeat – the only way is for people to have a say in how their local and global communities function.

I have also written many other relevant articles such as

“Back to TLUCKYCLOVER4he Garden” will be the title of one of my books, which is in progress, so what we discover collectively in the group will influence it.

“No Paradox – Consciously Evolving Consciousness” should be published shortly, and other books such as “Intent-Aware” will follow that.

Please keep up to date by following my website book page or my facebook book page.

Blessings – Julia Woodman – Founder of Radiance-Solutions and Back to The Garden

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Heart Centred Communication

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ImageIn his blog Davidya (davidya.ca) says that “The heart is a transition from the world chakras (energy Centres) below, to the spiritual chakras above.”  I had not heard that term ‘world’ chakras before, but it describes them beautifully.  They are the ones we need to be here in the physical – the root (security/identity) chakra – the sacral (vitality/sexual) chakra – and the solar plexus (self esteem/empowerment) chakra.  Davidya says that as we move through the heart centre “we move from being ego driven to being a seeker”.

As we have evolved though, we need our throat or communication centres, above the heart, to become more fine-tuned. This should not be through trickery or eloquent manipulative tactics – which are still ego based. Instead the pure heart energy should guide how we communicate, and yes putting your hand on your heart while you sing or communicate in difficult situations, does help focus correctly. Your personal truth will shine through and touch people gently. This is much more powerful that any brash attempts at communication aimed to ‘get’ or ‘win’ or ‘persuade’ instead of to SHARE.

I have noticed, particularly when giving healing to trainee healers, that an extra chakra  between the heart and throat would open up with a beautiful clear turquoise when they were ready to start their true healing work.

Davidya goes on to say that the energy running up the body meets the energy coming down from the top of the head via the spine, but that the heart also has its own sutra from the front.  He says that “on the journey (of the energy) down, the heart is the transition from the detached witnessing Spirit of Self Realization – into God Consciousness, which sets the ground for the fullness of Unity”.  So you become complete in the knowing that you are interconnected with everything.

Meditation

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Meditation. Julia Woodman (also known as Jay or Joules) writes and teaches about many thngs to try to help people and communities locally and globally

See article on How to use Meditation to send out Peace, Love, Healing etc

 

Watch Videos

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Watch Videos. Julia Woodman (also known as Jay or Joules) writes and teaches about many thngs to try to help people and communities locally and globally

JULIA WOODMAN BOOKS

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JULIA WOODMAN BOOKS.
Julia Woodman (also known as Jay or Joules) writes and teaches about many thngs to try to help people
and communities locally and globally

what is healing

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what is healing. Julia Woodman (also known as Jay or Joules) writes and teaches about many thngs to try to help people and communities locally and globally.  She is a healer with many years experience of working with people of all ages, including children.

The Love Pages

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The Love Pages. section of our website with inspirational art, quotes, philosophy related to life and love

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