Tag Archives: essence

The One arises through the Many and the Many arise through the One

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We are all different yet the same. We come from the same origins, yet are each unique. When you connect with the common link that exists deep within us all – then you celebrate the magic of the differences more. If we were all the same then life would be incredibly boring and we wouldn’t learn anything. Yet we all belong to that field or ocean from which we arise and one day return, that field which gives us consciousness and life, that field which gives us a sense of fundamental peace when we connect with it, and which is also reflected in a lake or a sunset or a view from a mountain top.

One of my favourite Shakespeare quotes is “Her beauty is her infinite variety” (when speaking of Cleopatra). This can apply when describing consciousness or life, which to my mind are much the same thing. You could use it to describe Gaia – the earth, with her infinite variety of ecosystems and amazing things existing in them. I love both the overall imperative of life or consciousness, and the gorgeous details of things.

In our differences, we allow the One to arise in infinite shape, thought, experience, and action. Every one of us is like a uniquely cut chink of coloured glass in a kaleidoscope, reflecting what life is like for us. The dark or cracked bits of glass are still part of the overall picture. We have to accept them along with the rest, or there would be no contrast. Universal love – or being – embraces even things we do not like as well as those we do – all has its place and purpose. Universal love does not retreat in fear – it knows that suffering is part of experience and learning – we have to accept ALL to be in it. We are here to embrace life in its entirety, take our chances, get on out there and live fully in order to really appreciate it.

The two best ways I know to connect with everything in this way are either through spending time out in the natural world, or through meditation. Contemplative time in nature does not necessarily mean inactive observation; it could also be active contemplation while walking, running, climbing, swimming, canoeing, surfing etc. The thing is to enjoy the beauty of your surroundings as well as what you are doing.

Neither method, of regaining that connection with the deep thread of consciousness within us and the beauty all around us, should be considered as ways of escaping or retreating from life though, except perhaps for temporary relief and renewal. They are tools for allowing you to de­-stress, recharge, and gain a better perspective. The trick then is to bring your revitalised self back to integrate with life in a more balanced and conscious way.

Ideally you would then be both accepting and reflecting the joy ­ of both the one and the many ­ both inwards and outwards. At the same time you would be expressing your unique individuality through how you choose to live your life.

Namaste, Joules

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Bundle of 2 MEDITATION GUIDES

Meditation Guide 1 – Information
Principles / Energy and Breath / Protection / Grounding / Safety
12 full pages + 4 pg bonus informative book review.
Meditation Guide 2 ­ Practice
23 full pages of techniques & examples to use from simple to advanced.
Includes some meditations for groups and for couples.

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Bundle of 2 STRESS BUSTING Guides

A 40+ page Guide for Stress Busting
from Stress Consultant Julia Woodman
including her TV demonstration script.
plus an additional 20+ pages of guidelines
which she uses for her workshops
with extra ideas and exercises to help you.

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Many other GUIDES & TOOLS are available from our Essence Guides Pages,
including the ones above & below – http://www.radiance-solutions.co.uk/essenceguides.htm

Confirming Your Joy Guide and Workshop

Special Two in One Bundle.
The GUIDE of 40+ pages includes
sections on Choices & Positive Thinking,
Living in the Now & in the Flow, No Fear!,
Freedom, Love, Peace, and Balance, plus
Affirmations etc.
The WORKSHOP includes extra ideas,
plus it includes permission for others
to re­-use the workshop section in public

Many other GUIDES & TOOLS are available from our Essence Guides Pages
such as all those above – http://www.radiance-solutions.co.uk/essenceguides.htm

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Authenticity, Identity, True Power

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AUTHENTICITY

Authenticity is where the BEING living their life, or delivering their work, encapsulates / embodies / represents – the absolute true essence and spirit of the life or work.

This gives the life or work grace and power that is not ego based but which simply comes from their direct connection with, and attunement to, the forces around them (the planet & universe, the elements, the sounds, the colours, the exquisite details of all life.  Their life or work is heart-centred, and absolutely sincere.

It enables a person to find their own truth of identity and being, and thus live a life that realistically fits this true self, and therefore brings fulfilment.  It also communicates that to others, and even encourages others to open to their own light in response.

I think this is what they call the Duende, in poetry and music.

EMBODY YOUR TRUE ESSENCE & SPIRIT

Stand behind who you believe you are.

Be in your heart.

Stand behind your words,

Do what you say you’ll do.

Do what you’re good at.

Be truly you.

We can all be instruments of grace.

HEAL YOUR PAST – don’t hold onto pain.  Let it go.
(escape the little boxes we get put into )

Forgive your parents
(for they know not what they did)
(they thought they were trying their best)

Free youself
to truly get on with your life.

When we lay down unnecessary baggage,

we can stand up tall and love our lives.

Choose what sets you free

To truly express your skills

Life is an expedition – where we decide who we are –

Through what we choose to experience – and how we choose to act.

Shift of identity – let go to be yourself – no masks

The steady soul and the ego pretender
Walk with their arms round each other’s shoulders
Through the mirage.

They have learnt to work together
Instead of trying to destroy each other –
Have become team-mates in a balanced life.

Despite the chaos, they can thrive
Because they have stepped out of the struggle
To view the big picture from the outside

They can use their assets such as body and mind
To solve the riddles of their soul
And let their hearts gracefully unfold.

Become the greatness you can be –
drink the Holy Grail of yourself.
‘stepping out of fear’, ‘being unlimited’, ‘finding the keys’, ‘being in your heart in all you do’,

Prose Poems from my book SPAN – ― Jay Woodman, SPAN

 OBSERVATION

 So, we may not be able t explain the world. Not exactly. But we can accept it, and love it.  We can turn our faces to the light and examine the minutest details simply for the sake of it. We can live lives of joy and purpose. We are all part of one whole. Take comfort in this. Almost every one of us is capable of holding a cup to another’s lips without our hands shaking.

reject labels
(optimist / pessimist / brave / fearful / open / pragmatist / realist / idealist / artistic / practical / loving / cut off / social / withdrawn / introvert / extrovert / patient / impatient
You are UNIQUE

Don’t let anyone put you in a box
We can be different things at different times
Or even all at once –
Like the universe we come from.
Have some fun with life,
Explore potentials and thrive.

Break out of the box today – let me help www.radiance-solutions.co.uk

Move beyond limits, frustrations, pain –

“remember, the entrance to the sanctuary is inside you” – Rumi

Walk through your door with our advice & support
www.radiance-solutions.co.uk

Open the doors to your authentic self and life with our guidance and support.

Why try to do it alone?
www.radiance-solutions.co.uk

TRUE POWER

We often think that too much power is not great (power corrupts),
But that is only because we have seen bad examples of what certain people have done.

We misunderstand POWER.
We might even fear that too much bigness would get us shot down / rejected by others.

But POWER TO HELP OTHERS is good power –
It is not destructive – like the power to oppress or hurt people (such as in war / politics / business).

Power itself is not an issue – it is how we handle it that matters.
And we can focus on the good power to do good.

If you are being IN YOUR HEART, expressing your true self,
Then you are being strong and steady, yet HUMBLE,
And giving yourself to the world.

Various QUESTIONS to ask yourself

What lies at the core of your being?

What do you identify with?

What means most to you?

What would you like to be remembered for?

How would you describe your true self?

Are you BEING that true self?

If not then why not?

When and how will you make a start to get closer to this?

Would you like us to help?

What do you love doing and what are your skills?

Write some other statements about yourself – such as these……..

I stand for freedom and truth.  I stand for fairness and objectivity.
I see all sides of the picture to understand rather than jump to judgements from a limited (subjective) perspective.
I stand for real communication and choices for all.

If you like – copy and paste these questions and their answers into a document you can then email to us,
and we will offer a response. julia@radiance-solutions.co.uk

If you would like to life-coach yourself you can do so by using our life coaching pack of guidance and forms available from www.radiance-solutions.co.uk/essenceguides.htm

8 is my lucky number because it stands for infinity when it lies down.

Meditation is a wonderful tool for so many things 

You can get our meditation guide here www.radiance-solutions.co.uk/essenceguides.htm

let your mind be free

and have fun


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