Gaiafield Global Attunement for Peace – Live & Recorded Episodes:.
The mandala came from Bell & Todd who have other amazing peace meditations
and visions of Gaia’s Grace – all as videos including many more of their beautiful mandalas!
You can also see Julia’s Meditation page or her article on
How to use Meditation to send out Peace, Love, Healing etc
Communication, Children, Curiosity, Confidence, and a lot more besides
It will soon be yet another new year, and I would like to share some posts that might help with that positive new start:
We need to be in balance to live optimally on this planet. We are spiritual beings who have come to live in a physical body to experience and learn from life here. We need to be connected to out Earth Mother Root to ground us here, as well as maintain a connection with our Universal Father Wisdom. I want to suggest a way of doing this through the breath and then go on to suggest a couple of other things.
First we need simply to practice slow deep breathing as a basis for this. Breathe in slowly and deeply, then pause for a few seconds before breathing out again, also slowly. Pause again for a couple of seconds before breathing in again. Count if it helps you to focus. The in breath and out breath may differ slightly in length, so find what suits you best. The pause between the in and the out breath may be slightly longer than the pause between the out and the next in breath, again find out what suits you best.
At the end of the out breath you may also like to add a harder little blow to get every last bit of air out, but in the second phase of this exercise you may find it easier to discard that tactic again. For now I just want you to think about nurturing yourself through your breath. The in breaths should be filling your lungs deep down with good clean air and the out breaths should be clearing out that air again along with any stale stuff left in the nooks and crannies.
Phase two then focuses on the few seconds where you pause between breathing in and out. You should not be holding your breath in a forced way for too long, just a gentle relaxing pause, where you can start to focus on forming and drawing on your connections.
Firstly, in the gap between in and out breaths, I want you to feel as if the universe is pouring into you through your head, your throat, the top of your spine, your heart, whatever works best for you. Feel the immense peace, love, wisdom. Feel it renew your life force, your confidence in being yourself, your sense of knowing wonderful things, and your sense of being cared for. You might sense colours such as purple, dark and light blues, green, and pink. Also maybe pure white. Just let them swirl around and within you, trusting in their beautiful healing, strengthening, renewing, and balancing properties.
Secondly, in the gap between the out and the in breaths, focus on your connection with the earth that allows us to live here, feel it like a root drawing up the energies of vitality into your body through your feet, up your spine, and into the abdomen. Feel a sense of security, safety, strength, nurturing and protection. You may sense colours such as red, orange, and yellow. Also maybe gold. The yellow and orange can also flow directly into your abdomen via sunlight, or via picturing autumn leaves dancing in the breeze for example, and the gold tends to flow around you rather than into you.
Enjoy this as often as you like. Through everything we do in our lives, we can feel these connections aligning us, enabling us to function more optimally. After a bit of practice it only takes a few seconds thought to focus on the connections to boost ourselves if we are feeling tired, or fearful, or before an event such as having to give a speech, sing, write an exam, run a race, face up to any demanding situation with poise and grace.
If you have sinus issues you can use a similar thing to obtain some relief, and balance in your head. Press a finger against one nostril and breathe slowly through the other. Then pause at the top while you change your finger to the other nostril. Now breathe out through the second nostril, then pause briefly again at the bottom before breathing in again through the same nostril you just breathed out of. Then swap over at the top of the breath again back to the first nostril and breathe out through that. Do it about five times for each nostril then stop and just relax – feeling the head and sinuses come to balance. Don’t overdo it or it will make you dizzy. You can use this simply as a sinus clearing exercise, or can include the visualizations and perceptions mentioned above.
Another thing you may like to try is to imagine that your spine is the staff in the centre of the medical symbol, and that the two spirals around it are the powerful red coming up from the earth root, and the pure white coming down from the original universal source, twining together to support you with everything you need to be master of yourself.
I will be adding more blogs for new year inspiration over the next few weeks……….
I believe we are in the process of a huge evolution in our communication levels. This involves changes in the physical body energies and emotional / mental maturity, as well as in the tools we use.
Humanity has generally become more heart centred, willing to speak our truth and stand up for rights where needed. We evolve despite communication methods being used to try to fool us, manipulate us, scare us, or dumb us down. No one can scare us off without us allowing it – being too worn down to stand up for ourselves and others, or becoming lost in addictive behaviours – but we are proving ourselves to be wolves, not sheep, after all. We are perpetrating a reLOVEution by taking on board what needs doing in a loving way that benefits us all. Being heart centred gives us courage and strength, as well as balance, which allows us to be peacefully determined in our quests.
Not that long ago only the elite could read. Then we had the limited information on radio, then TV – always chosen by them – feeding us what they thought suitable. But the internet is different – anyone can seek and find their own information, as well as provide it – and we have learnt not to trust ‘them’ because we have found out that we have been deceived about almost everything – so now we are more likely to trust independent sources. (Some sources which try to appear independent are plants though – to try to divert us or make us think someone else is doing the work so we can relax – so watch out for these please – they are pretty obvious once you realise this.)
Once we trusted others to do our work for us – to see that the world was a decent place – but now we can only trust ourselves, and it is our job to engage with the process, which thankfully millions are doing. Take heart and join in – this is our real chance, right now, to evolve beyond their control, and to sort out a lot of problems in the world. Let’s put the heart back into play instead of letting the rich run away with the power. It’s the dawn of a new age where material worship and hierarchies will fall away like a house of cards to reveal a true deep humanity evolved underneath – informed and well able to better choose how our world should be.
Of course we need to practice good communication in our day-to-day lives with our children, partners, friends, and colleagues, and I have written articles about this, such as:
If we are heart cent
red then we won’t let our heads run away with us – we won’t get caught up in ego based competition or fear based reaction. I hope that the theory presented in my book “No Paradox – Consciously Evolving Consciousness” helps readers gain a more objective view – a bigger picture that prevents us being sucked into meaningless conflict. If we can step back from the construct of apparent paradoxes then we can see things more clearly and gain an overall perspective of life and how it should be.
Come join us in our facebook open group “Back to The Garden” where you can post your own information to share, inform, inspire, and give us points of action we can follow up on. The only way is for people to have a say in how their local and global communities function. I wrote an article which is relevant here, called “The World’s my Baby but let’s get Local”
We also structure global meditation link ups to help change the collective consciousness of the planet by adding positive thoughts to it. Together we can and are already having an effect. My article “John Lennon – In the Collective Consciousness – Being Real” shows up just how much of an effect he himself had. I’ve also written an article called “How to use Meditation to send out Peace, Love, Healing, etc” which is very relevant.
There are of course many other groups doing similar things and we aim to link up with as many of them as possible, so do share your links so that we can all learn and grow more. There are some fantastically informative and helpful videos out there too, so please do share these. We already have a You Tube channel linked to our group.
Petitions are an effective way of highlighting and supporting causes, so we continue to share these, but there is much more we can do, and we intend to keep on finding deeper solutions, so please do also include discussions about potential social change – we want to take a good look at positive ways forward. I repeat – the only way is for people to have a say in how their local and global communities function.
I have also written many other relevant articles such as
“Back to T
he Garden” will be the title of one of my books, which is in progress, so what we discover collectively in the group will influence it.
“No Paradox – Consciously Evolving Consciousness” should be published shortly, and other books such as “Intent-Aware” will follow that.
Please keep up to date by following my website book page or my facebook book page.
Blessings – Julia Woodman – Founder of Radiance-Solutions and Back to The Garden
Response to an online discussion about whether ‘God’ might be INFORMATION
Certainly in dowsing (divining), we tap into information, it has nothing to do with the tools you use, it is your nervous system, and the tools can be anything finely balanced enough to enhance the response so that we don’t miss it.
From a distance we can find things, so it has nothing to do with any tool such as hazel reacting to water – plastic works just as well, bent wires, pendulums that are simple weights (not necessarily crystal). You don’t even need a tool if your response is strong enough for you to recognize, you can just feel it in your body. The main thing about dowsing is not to ask ambiguous questions, as the answers can only be yes or no (usually) You must be very clear that you ask for example – is there at least (state a volume of water, or whatever is relevant to what you are seeking) available now (so that you eliminate it having been there only in the past, or coming in the future). You can screen out smaller volumes from your search, and you can also screen out swimming pools for example, by stating what sort of supply you are looking for.
If people phone me up to ask me questions, for example if they have lost something, their question often triggers an immediate answer. If I try to think about it, the information recedes. I have to trust my first response.
I am lucky in that I often am able to work with more than just yes or no answers, as I can get pictures in my head. So I might for example see an item in its location, which I can then describe. I have also seen scenes from the past when other people ask questions about what might have happened at a location or in certain circumstances.
In healing also, I certainly get information – I know what needs to be dealt with and how best to do it. Of course there may also be other ways of doing it than what I do. In fact I use several different main methods, but in all of these i follow the knowing given to me as to what is right for the person.
I receive lots of inspiration generally in my life, including with my creativity, and ideas or feelings about things I should or could do.
I also receive warnings sometimes for my own safety, for example when driving, to slow down when there is something round the corner sticking out in the road.
I discuss states of consciousness in my book “No Paradox – Consciously Evolving Consciousness, but continue to learn more all the time – the journey I think never ends.
INTELLIFINDERS
http://www.radiance-solutions.co.uk/waterdiv1.htm
http://www.radiance-solutions.co.uk/intellifinders.html
Total Well-being 